We all have days -sometimes weeks- when everything feels like it's all too much. You're tired, feeling overwhelmed, not sure exactly which way to go, panicking you're wasting time...we've all been there and lately as we begin to round up September those feelings can intensify. That is - if you're anything like us! 
So this week's quote will hopefully encourage you to take a moment to step back and breathe and remind yourself you're not alone in this journey, but you are just as important as the next person. 

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Where do you want to be by the time we all ring in 2018? What do you want to have accomplished? Are you close to it? There's some daunting questions for you to ponder, but before you freak out. Breathe. You are the only person who is in control of how you feel, and you are the most important person to focus on. Do something everyday that makes you proud of yourself, even if it is as simple as making the bed every day - I mean - F&*! Sometimes it's just a fly out the door kinda morning we get it!! Today think of one thing you can commit to that will make you feel proud to be you, and do it consistently every day until the year is out. We're motivating you to do that! We'll be by your side doing it too! Now try not to give yourself a hard time over it - that's NOT the intention - it's a loving exercise. Allow yourself to love yourself! 

Happy Monday Peeps - you rock!